Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on January 30, 2026 @ 11:00am.

Event Details

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 
postures, and mindful movement to enhance mobility, strength, and relaxation. 

Register for this event