Keys to Embracing Aging 101

Program Type:

Informational

Age Group:

Adults
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Event Details

What you do today will affect your future. Nowhere is this as true as it is in issues regarding aging. The way in which you take care of yourself through the years, both physically and mentally, will affect the natural process of aging. Since there is no magic potion to stop aging, it is important to take care of your body, mind, and spirit throughout your whole life.

Join us as Kai Gritter, MS, Extension Health Educator from Michigan State University, discusses 12 keys to fostering optimal aging. Learn how your choices today can shape your future, and discover practical strategies for nurturing your body, mind, and spirit throughout your life journey.