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Sound Journey

Sound Journey

Wednesday, April 29, 2026 at 5:45pm - 7:00pm
Baird Program Room at Spring Lake District Library
Program Type:
Health & Wellness
Age Group:
Adults

The Sound Journey + Meditation is 60 minutes of immersive sound from various instruments, along with a guided meditation. A sound journey helps clear the energetic and physical body while bringing harmony and resilience to your system.

Full
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

The Sound Journey + Meditation is 60 minutes of immersive sound from various instruments, along with a guided meditation. A sound journey helps clear the energetic and physical body while bringing harmony and resilience to your system.

Chair yoga

Chair Yoga

Friday, May 15, 2026 at 11:00am - 12:00pm
Baird Program Room at Spring Lake District Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Upcoming
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Closed for Memorial Day Weekend

All Day 5/23 - 5/25
Spring Lake District Library
Closing
Branches:
Spring Lake District Library
Chair yoga

Chair Yoga

Friday, May 29, 2026 at 11:00am - 12:00pm
Baird Program Room at Spring Lake District Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Upcoming
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library
Chair yoga

Chair Yoga

Friday, June 26, 2026 at 11:00am - 12:00pm
Baird Program Room at Spring Lake District Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Upcoming
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Closed for Independence Day

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library
Chair yoga

Chair Yoga

Friday, July 24, 2026 at 2:00pm - 3:00pm
Baird Program Room at Spring Lake District Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Upcoming
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library
Chair yoga

Chair Yoga

Friday, August 28, 2026 at 11:00am - 12:00pm
Baird Program Room at Spring Lake District Library
Program Type:
Health & Wellness
Age Group:
Adults

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Upcoming
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed Labor Day Weekend

All Day 9/5 - 9/7
Spring Lake District Library
Closing
Branches:
Spring Lake District Library

Library Closed

All Day
Spring Lake District Library
Closing
Branches:
Spring Lake District Library