Upcoming Events

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Chair Yoga

11:00am–12:00pm
Adults
Waitlist
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Closed for Christmas

All Day 12/24–12/25
Closing
Branches:
Spring Lake District Library

Closed for New Years

All Day 12/31–1/1
Closing
Branches:
Spring Lake District Library

Chair Yoga

11:00am–12:00pm
Adults
Open
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Sound Journey

5:45pm–7:00pm
Adults
Upcoming
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

The Sound Journey + Meditation is 60 minutes of immersive sound from various instruments, along with a guided meditation. A sound journey helps clear the energetic and physical body while bringing harmony and resilience to your system.

Chair Yoga

11:00am–12:00pm
Adults
Open
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Chair Yoga

2:00pm–3:00pm
Adults
Open
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Chair Yoga

11:00am–12:00pm
Adults
Open
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Chair Yoga

2:00pm–3:00pm
Adults
Open
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Chair Yoga

11:00am–12:00pm
Adults
Open
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Chair Yoga

11:00am–12:00pm
Adults
Open
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported 

Sound Journey

5:45pm–7:00pm
Adults
Open
Registration Required
Library Branch: Spring Lake District Library
Room: Baird Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

The Sound Journey + Meditation is 60 minutes of immersive sound from various instruments, along with a guided meditation. A sound journey helps clear the energetic and physical body while bringing harmony and resilience to your system.