This event is in the "Adults" group Chair Yoga 2:00pm–3:00pm Adults Closed Registration Required This event is in the "Adults" group Feb 13 2026 Fri Chair Yoga 2:00pm–3:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Spring Lake District Library Room: Baird Program Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Chair yoga is a gentle and accessible form of yoga ideal for individuals with limited mobility or those seeking a low-impact exercise option. Led by Melanie Alm, of Mind Body Wellness, these classes focus on breathwork, supported
This event is in the "Adults" group Sound Journey 5:45pm–7:00pm Adults Closed Registration Required This event is in the "Adults" group Feb 9 2026 Mon Sound Journey 5:45pm–7:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Spring Lake District Library Room: Baird Program Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: The Sound Journey + Meditation is 60 minutes of immersive sound from various instruments, along with a guided meditation. A sound journey helps clear the energetic and physical body while bringing harmony and resilience to your system.